To take a virtual tour of some of the course highlights, click on the links below:
Course Author: Ann F. Maliszewski, PhD
This FitPro course is for general fitness professionals and teaches how to design and adapt fitness programs for women through the life cycle. Read a complete course description along with system requirements needed for the course.
Included with this online course is a text entitled: The Bodywise Woman by Judy Mahle Lutter and Lynn Jaffee, of the Melpomene Institute.
The information below is intended for physical activity professionals only. Please click here if you are at an academic institution.